birdwatching

4 Ways to Improve Your Mental Health with a Visit to Abbotsford

Traveling is a great way to maintain your mental health and contributes to a happier and more fulfilling life. Benefits include relieving stress, boosting creativity and promoting a hopeful outlook on your life. Taking the time to discover new places can act as a great way to improve brain function. Mental health is just as important as physical health and we've got four ways to support both with a visit to Abbotsford! Take a Walk in the Park Going for walks in scenic locations can help you become more hopeful. Abbotsford is teaming with beautiful parks and [...]

Bird Bingo: Abbotsford Bird Trail

Look up, stay grounded! With a variety of unique and common birds that can be found in our great outdoors, Abbotsford is thrilled to be part of the BC Bird Trail. Birding is an engaging pursuit that you can do anywhere. Whether you're in the comfort of your backyard or at Willband Creek for an afternoon stroll, all you need to do is pay attention to your surroundings! In celebration of World Migratory Bird Day, Tourism Abbotsford has created a Bird Bingo card for all outdoor enthusiasts and anyone else looking to kickstart their birdwatching journey. All you [...]

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